Talk about the most simplistic meal! This is another great meal for those nights when you have practice or just no time to cook a full meal. Place trimmed chicken in the bottom of your slow cooker. I like chicken thighs for this dish but […]

My favorite cuisines are Italian and Mexican. Both difficult to do if you are trying to eat low carb. But this one gets me the taste and feeling like I’m eating Italian without all the regret later. First I start with pounding the chicken breasts […]

It’s pretty amazing when you can make a dish with low carbs that makes you forget that you aren’t eating any carbs. This is the dish for us! I find that when we are finished we are full and have enjoyed such flavor that we […]

Over the last few months, my husband and I have been eating a low carb lifestyle. We’ve tried it before but for some reason this time it just stuck. And wasn’t all that hard when you find easy recipes and make sure you meal plan. […]

This is one of our most favorite breakfast ideas when you need something rather quick, not messy or have a lot of people to feed. It is one of those great things that you can prepare well in advance. I love having one of these […]